Get faster and more athletic on-field.

Semi-private athletic development for athletes on the Mornington Peninsula

Book your athletic profiling
Book your athletic profiling
Try the free archetype predictor

Where you develop a higher standard of athleticism

  • Dumbbell rack with multiple weights, with labels indicating increasing weights from left to right, and a graph overlay showing acceleration, deceleration, and preferred leg RVJ movements.

    A standard of athletic profiling you cannot get anywhere else.

  • A gym with a black metallic power rack holding weight plates of different colors and sizes, with a barbell on the rack. The gym has a gray floor with colorful markings and a large window in the background.

    All your athletic development needs under one roof.

  • Living room with a flat-screen TV on a wooden TV stand, two wooden bookshelves with photos and decorations, a large indoor plant, a brown leather armchair, a white upholstered chair, a round wooden coffee table, and a partial view of a dark-colored carpet.

    An environment that feels like it was built specifically for you.

Who we work with

  • South East Speed is for athletes who are serious about their sport performance and development - whether you are a junior building your foundation, a State League player with high aspirations, or an elite athlete looking to find another gear.

Indoor athletic training facility with a yellow speed practice lane marked 'SOUTHEAST SPEED.' There are weightlifting equipment, a small lounge area with white sofa and plants, and various workout apparatus on a black rubber floor.

What you experience

  • Your athletic profile gives you a clear and comprehensive understanding of what kind of athlete you are and where you sit amongst your peers.

    For footballers, this is the only assessment in Australia that tells you what type of player you are and how often that type makes it to the highest level.

    This is the starting point for every membership, and a powerful standalone session if you want a clear, honest picture of where you sit right now.

  • Your individual development plan sets out exactly what you need to train, what targets to hit, and how to manage your workload - built around your profile, your position, and your injury history.

  • You train with two main aims in mind - building a foundation of high-quality movement that sets you up for long-term success, and genuinely influencing your on-field performance.

    Your sessions are never crowded and your access to coaching is constant.

Testimonials

  • A young male athlete wearing a sports jersey with sponsor logos displays a bronze medal hanging from a red ribbon, smiling at the camera on a sports field at night.

    Zak Butters

    "From working with Benny, it's not only the physical work he does with players, it's his personal connection he is able to build that makes the hard work so much easier."

    Pick 12 - 2018 National Draft

  • Australian Football League players in red uniforms celebrating on the field after a game in a stadium with bright lights and spectators.

    Mac Andrew

    "Working with Benny has been huge for me, especially being a tall player. Learning and understanding the mechanics of running has definitely helped improve my speed!"

    Pick 5 - 2021 National Draft

  • A young man in athletic jersey making a heart shape with his hands during a sports event.

    Connor Macdonald

    "Working alongside Benny and seeing the benefits both on and off-field has been massive for my football. Pair that with the genuine care and one-on-one interactions he supplies, makes working with him so enjoyable."

    Pick 26 - 2021 National Draft

  • A male athlete celebrating with his fists raised during a sports event, wearing a black and yellow sports uniform.

    Juddy Clarke

    "Benny understands what it takes to get the best out of others, he encourages you to push yourself and help maximise your athletic potential. Personally, I love how Benny helped develop the technical side of my running."

    Pick 30 - 2021 National Draft

  • An athlete wearing a red, blue, and navy sports jersey with logos, smiling and walking in a stadium or sports arena.

    Jai Culley

    “Working with Benny I’ve drastically improved my speed to be a more technical and efficient runner. It’s been huge for my footy and would highly recommend him to anyone looking to improve.”

    Pick 1 - 2022 Mid-Season Draft

  • Young male athlete holding a football during a game, surrounded by other players, on a grassy field.

    Cooper Simpson

    “My experience working with Benny has been hugely beneficial for me. From identifying my strengths and areas for improvement Benny has helped me become faster and a more explosive player which has held me in good stead in transition to AFL footy.”

    Pick 35 - 2023 National Draft

  • A male athlete with long hair, wearing a black sports jersey, is in motion during an Australian Rules Football game. He is reaching out with his right hand to catch a red football, with a focused expression on his face. The background is slightly blurred, indicating outdoor weather on a cloudy day.

    Billy Wilson

    “Working with Benny helped me take my athletic development to another level. Through working on all areas of my game I was able to be as prepared as possible to be a professional athlete. The sessions with Benny were very enjoyable and I wouldn’t have wanted to work with a better person.”

    Pick 34 - 2023 National Draft

  • Three football players wearing white jerseys with blue and red accents celebrate on the field, with one giving a high five to another. The players are part of Western Bulldogs team.

    Buku Khamis

    “Putting in work with Ben is an awesome opportunity to increase your speed, off the back of his great knowledge and willingness to help you improve.”

    Western Bulldogs

  • A young male athlete wearing a black and yellow striped sports jersey with 'Tasmanian' and 'Hawks' logos, smiling and flexing his right arm during a sporting event with a crowd in the background.

    Henry Hustwaite

    “Working with Ben, his attention to detail and professionalism he puts into his work is unquestionable. He makes the sessions really enjoyable and educational to make sure you’re leaving each session with clear and easy focus areas.”

    Pick 37 - 2022 National Draft

  • A young male athlete with red hair and wearing a black sports jersey with the number 32 is running while holding a red football during a game. In the background, other players are running, with one female athlete in a blue and yellow uniform visible.

    Jaxon Binns

    “Working with Benny really helped me take my running to the next level, increasing my speed which really helped my game. I can't recommend him any more for anyone looking to take their game to the next level!”

    Pick 32 - 2022 National Draft

Memberships

Every membership begins with

A T H L E T I C P R O F I L I N G

$199

A detailed breakdown of the exact physical qualities limiting your speed and what to do about it. Plus our exclusive archetype analysis - the only assessment in Australia that cross-references your movement profile against hundreds of athletes who’ve made it to the AFL.

Become a member and your 1:1 onboarding session is included.

Private athletic coaching in Melbourne typically runs at $100-$200/session. South East Speed’s semi-private model gives you expert coaching at a fraction of that cost, without the compromise.

Most Popular

A T H L E T I C D E V E L O P M E N T

$67 / week

Unlimited access to expert coaching, personalised programming, and a training environment built for elite athletic development.

Includes:

  • 1:1 onboarding into the facility

  • Ongoing individual development plan

  • Personalised programming

  • Expert coaching, every session

  • Semi-private environment - never more than 5 in at once

  • Unlimited session access across all available times

  • Monthly and quarterly athletic profiling

Details:

  • A South East Speed ATHLETIC DEVELOPMENT membership begins with ATHLETIC PROFILING (cost: $199)

  • Minimum term 10 weeks

  • 7 days cancellation notice required

  • Ages 15+

A T H L E T I C P E R F O R M A N C E

$175 / week

The complete development experience for athletes who want the highest level of individual attention alongside their semi-private training for every possible advantage.

Includes everything in the Athletic Development membership, plus:

  • One dedicated 1:1 session every week

  • Weekly video analysis of your speed development

  • Priority slot access

Details:

  • A South East Speed ATHLETIC PERFORMANCE membership begins with ATHLETIC PROFILING (cost: $199)

  • 1:1 sessions scheduled outside of peak times

  • Minimum term 10 weeks

  • 7 days cancellation notice required

  • Ages 15+

Book your athletic profiling

FAQs

  • If you’re keen to get started, reach out via the contact form on this site. I’ll book a time with you to do your Athletic Profiling. If you then want to progress into a membership, you’ll get free 1:1 onboarding into the facility where your training plan is developed.

  • Yes. You’re not just accessing a facility - you get personalised programming, expert coaching every session, and an Individual Development Plan built around your profile. It’s a complete athletic development program, not a gym membership.

  • Every session is coach-led, with a hard cap of 5 athletes per session. You’re not training in a crowded class - you’re getting eyes-on coaching, every time.

  • Memberships run for a minimum of 10 weeks to align with your ongoing athletic profiling schedule and to ensure that everyone gets to experience the results they signed up for.